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Should You Give Honey to a Baby? No!

Posted by Jon on January 11, 2012 in Blog Post |

Honey Health Warning – Do Not Give Honey to Babies

Jar of honey

Honey can be deadly for babies

Honey is one of nature’s medicines and human have been harvesting it for thousands of years. However a reminder was issued today after reports of botulism being on the rise.

Babies are unable to fight off the botulism bacteria during their first year and botulism can lead to paralysis if it is not treated quickly. Although it is very rare the risk is still present, and parents are being advised not to give honey to babies. Babies really do not need a sweetener. In one recent case a 15 week old baby caught botulism after being fed honey.

What is Botulism?

Botulism is a germ that is usually found living harmlessly in soil. Sometimes honey can become polluted with botulism carrying soil. Once it enters the human body the germ starts to multiply inside a baby’s intestine and becomes toxic. This results in infant botulism. Because a baby’s intestine is still developing in its first year it has not built the defence mechanisms to fight off the germ.

The symptoms of botulism appear from 3 to 30 days after a baby has consumed the contaminated honey. Constipation is often the first sign of botulism. Call your doctor if your baby hasn’t had a bowel movement in 3 days.

Other symptoms of botulism are:

  • Loss of any facial expressions
  • Not feeding properly, a weakened sucking action
  • Crying with a whimper, not a loud cry
  • Baby becomes less active than usual
  • Lots of dribbling caused by inability to swallow properly
  • Generally weaker, floppier
  • Sometimes problems with breathing

If any of these symptoms are seen in a baby it is advisable to see a doctor immediately. The only treatment  is with specific antitoxins that are given in hospital. Due to the breathing problems that occur babies are usually kept on a ventilator while being treated.

The easiest way to avoid it is by not feeding honey to a baby, and don’t let babies play in the dirt/mud/sand either.

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4 Influential and Inspirational Sport and Fitness Icons

Posted by Jon on January 11, 2012 in Blog Post |

Originally Published on MotleyHealth.com, and then discarded. Not enough people were reading this wonderful little article, so it was ruthlessly torn from its parent like a crying baby from the clutches of its mother.

It was only in the late twentieth century, during the post-war period, that athletes and sports persons really became celebrities in their own right. Read more…

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Baseball Fitness from the New York Yankees

Posted by Jon on January 11, 2012 in Blog Post |

New York YankeesIn November 2009 the New York Yankees won their first Baseball World Series title since 2000, beating Philadelphia Phillies on Wednesday, 7-3.

They persevered and they were determined, a lot like the ’98 team” Yankees Manager Brian Cashman

The team played excellently together and proved that their fitness regime and baseball training skills are certainly top notch and more than capable to keep them on top of their game. Read more…

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Should Footballers Take Lessons from Jeet Kune Do?

Posted by Jon on January 11, 2012 in Blog Post |

I originally wrote this blog after watching England play in the 2010 Wordcup. It is a half-hearted post, but may have some element of truth in it. My thought was that one of the reasons that the “Samba Boys” do so well is because they have a seemingly less structured approach to the game. Maybe fluidity can comes from a martial arts perspective? Read more…

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How To Throw a Ball 1000m, or Thereabouts

Posted by Jon on March 26, 2011 in Blog Post |

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Coalition Scraps Minimum Wage and Introduces Forced Labour

Posted by Jon on November 7, 2010 in Blog Post |

Coalition government decides to make long term unemployed do community work or lose benefits. So the plan is, anyone that has been claiming benefit for too long will have to sweep streets, cut grass and do other council work for free while the councils sack staff to save money. Enforced labour? Sounds like it. Read more…

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Just Discovered Windows Health Spaces!

Posted by Jon on September 13, 2010 in Blog Post |

Windows runs its own blogging / networking site called spaces, so today I set up a Windows Health Space. I did think about calling Bing Fitness or something as I ended up there after looking at Bing search. It looks quite interesting, amazing really to think that so few people talk about it. Everyone plays with Facebook and Twitter and seems to have forgotten what Windows offers.

Also just seen that you can create Word and Excel documents online now.

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The Stranglers – Golden Brown – Video on Youtube

Posted by Jon on August 22, 2010 in Blog Post |

YouTube is so great. Just saw this, I think for the first time.

Not sure if I have seen the video before. Seems familiar. never had MTV. 1981, I was only 7. No More Heroes, I remember that. No idea why. I remember listening to No More Heroes in a pub in Preston, probably 1993, with a drinking pal, and he had never heard the Stranglers before. But he liked them.

I love hearing music I have not heard in ages. And I am now old enough to safely say that I had not heard that in ages. Maybe a decade, maybe more.

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The England Germany Debacle at the World Cup 2010

Posted by Jon on June 28, 2010 in Blog Post |

What happened to England? And how could a goal in a World Cup final be disallowed by a referee?

Yesterday England crashed out of the World Cup after Germany beat them 4-1. Germany initially dominated the game, scoring two goals which simply made a mockery of the English defence. Read more…

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Newsreader Announces that Summer Has Officially Started

Posted by Jon on June 1, 2010 in Blog Post |

Today I was told by a lass on the tele that today was the official start of summer. Now, call me a traditionalist, but I am sure that summer used to start on the Summer equinox, and that June 21st (or is it June 22nd) was actually the official start of the summer season. So, when did the officials move summer? And why?

Does winter officially start on December 1st now? Will Christmas be moved to match the official start of winter now that all the pagans are dead and no longer celebrate midwinter, or will the Christians keep the 25th for old times sake?

And what about spring and autumn? Will the equinoxes (or is that equini) be scrapped in favour of the start of the cricket season and the end of the F1 Grand Prix season? Where will it all end?

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